Air Force
Air Force PFRA scoring guide
The Air Force PFRA path uses the 100-point model with cardiorespiratory fitness, body composition, strength, and core components. myptscore.us stores the official score rows from the 2026 public PFRA chart and matches raw performance to the best row reached for the selected sex and age group.
Component weights
| Component | Maximum points | Supported options |
|---|---|---|
| Cardiorespiratory | 50 | 2-mile run, 20m HAMR, profile walk pass option |
| Body composition | 20 | Waist-to-height ratio from waist and height entries |
| Strength | 15 | 1-minute push-ups, 2-minute hand-release push-ups |
| Core | 15 | 1-minute sit-ups, cross-leg reverse crunch, forearm plank |
Body composition
The calculator asks for waist and height in inches and computes the waist-to-height ratio. It then applies the published point breakpoints. This is an estimate of the scoring result only; official measurement technique and recording rules still come from Air Force guidance.
Alternate events
Alternate strength and core options are scored from the public rows for that event. The calculator does not blend events inside a component; it scores the one selected option for that component.